top of page

Starting January 6th, 2018!  

​

Intuitive Eating, Body Wisdom, & Acceptance

​

DO YOUR RELATIONSHIPS WITH FOOD AND EATING FEEL COMPLICATED,

CONFUSING, OR OVERWHELMING?

​

ARE YOU EXPERIENCING STRUGGLES WITH BODY IMAGE?

​

DO YOU FEEL THAT THESE CHALLENGES INTERFERE WITH YOUR SELFIMAGE

AND ABILITY TO EXPERIENCE THE WELLNESS THAT YOU DESIRE?

​

You are warmly invited to a 12-week educational and therapeutic support group where we will

come together, just as we are, and focus on:

​

• Exploring significant personal experiences and influences that act as sources of shame and

contribute to challenging relationships with food and our bodies.

​

• Developing increased understanding of the role of emotion in our experience of hunger, eating

behaviors, and ability to connect with our body’s innate wisdom.

​

• Learning to recognize and honor our bodies’ signals and capabilities, enhance the mind-bodyspirit

connection to cultivate intuitive eating practices, and transform our relationships with

food, our bodies, and ourselves.

​

• Experiencing the healing properties of the collective experience as we embrace ourselves and

each other in the journey towards increased self-acceptance and overall wellness.

​

Date/Time: Saturdays from 9:30-11:00 a.m. (begins Jan. 6th, 2018)

​

Location: Life Fitness Center, 411 Huku Li’i Place, Suite. #302, Kihei, HI

​

Required materials: Please purchase “The Intuitive Eating Workbook” (Tribole/Resch) prior to

session start date.

​

Insurance accepted: HMSA, HMAA, UHA, Magellan, Providence, UBH, UHC (+out of network

benefits)

​

Out of pocket cost: $480 for full 12-week session ($40/group)

​

For additional information or registration, please contact me here or email portia@lifefitnesscenters.net

​

​

​

​

bottom of page